A circle of women; a day of asana, meditative Labyrinth walks, restoratives, and delicious vegetarian food. In the morning we will move inward discovering our own wisdom through asana, meditation, and intention setting.
In the afternoon we will invite that wisdom to flow outward in creative expression using YogaDance prayers, restoratives, journaling & the healing sound of Tibetan singing bowls played by Lori Le Blanc.
Workshop will be held at Dragonfly Farm:
Thomaston Yoga Studio's Annex located on 80 wooded acres in Waldoboro, Maine.
To Pre-register Please
Call: 207-319-6301 or
Email: thomastonyogastudio@gmail.com
Cost: $90
(Vegetarian lunch included)
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Prema (Patti Kristiansen) is a Registered Yoga Teacher with Yoga Alliance & a professional member of the International Association of Yoga Therapists.